Format 15 x 21cm
73 page softcover
Written & designed by: Dr Sarah Bell-Booth
Illustrator: Jay Allen
This A5 journal is a workbook for young people to record their brave moments. It is a wonderful way to apply the CBT coping tricks learnt in the original 'Mind Magic' book to build confidence and reduce anxiety. Beautifully illustrated by talented New Zealand artist, Jay Allen.
Also available as a discounted set along with 'Mind Magic'