For Grown Ups

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My Coping Skills Journal

My Coping Skills Journal

$37.00
Format 15 x 21cm 117 page spiral bound soft cover Written & designed by Dr Sarah Bell-Booth, Clinical PsychologistIllustrated by Jay Allen A beautifully illustrated, interactive self-guide with tips and tools to manage your mood and...
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Reflect Journal

Reflect Journal

$37.00
Format 15 x 21cm 182 page spiral bound soft cover Reflect Journal Written & designed by Dr Sarah Bell-Booth, Clinical PsychologistIllustrated by Jay Allen The main focus of this journal is to regularly reflect on your well-being and make small...
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Family Well-Being Pack 
Dr Sarah Bell-Booth

Family Well-Being Pack

$69.00
Dr Sarah Bell-Booth's Family Well-Being Pack helps both the adults and young people in your family with this SET OF all THREE of her mental health books/resources.  While all books are available individually and in other combos, you can SAVE $15 by...
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Coping Skills & Reflect Journal Set

Coping Skills & Reflect Journal Set

$69.00
My Coping Skills & Reflect Journal Set  The perfect combo of both of Dr Sarah Bell-Booth’s personal growth and wellbeing journals. Get both and save $5! Both journals are spiral bound soft cover journals. Format 15 x 21cm in size...
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