Mind Magic ~ Coping Tricks for Young People

Dr. Sarah Bell-Booth

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Format 21 x 25cm 
45 page softcover 

Author: Dr Sarah Bell-Booth
Illustrator & Designer: Jay Allen

This is a beautifully illustrated, comprehensive, evidence-based (CBT) mental health book for young people. It proactively teaches coping strategies for managing anxiety and sadness. Each section is engaging with rhymes, simple explanations and interactive questions which helps learning.

Mind Magic can be used as an educational tool for parents, teachers and mental health professionals. Questions are also available in a packet of free downloadable PDF worksheets for individuals and groups / classrooms of young people. ALL parents and kids can benefit from learning the coping strategies in Mind Magic. It is especially suitable for kids aged 7-14+ years who can read it independently but it can also be used for younger children with guidance for the more abstracts concepts such as thoughts.

Alos available as a discounted set along with 'Brave Book'. The Brave Book is a journal that helps kids to use their Mind Magic coping tricks and reflect on brave moments.